Are you a Senior Citizen resident in Queenstown looking for a hangout to unwind, connect and recharge? Kopi130 at Church of Our Saviour is the perfect space for residents from the vicinity to gather, make friends, and enjoy meaningful activities together. Here’s what you can look forward to: Fun exercises and games to keep your …
Kopi 130 – A Hangout for Senior Citizens in Queenstown Read More »
Are you feeling pain in your joints when you wake up, or when you potter around the house? Maybe playing with your grandchildren is causing you physical pain. Have you been diagnosed with Osteoarthritis? If you have answered “Yes” to any of the above questions, read on… What is Osteoarthritis? Osteoarthritis, often abbreviated as OA, …
Are you a senior citizen resident of Queenstown? Do you sometimes feel a little stiff and would like to improve your mobility? Join a “Zumba Gold – Exercise for Senior Citizens” class, here at Margaret Drive in Queenstown! Noted medical and health studies show that low-impact physical movement, simple coordination and positive social interactions are …
Active Aging Centres in Queesntown Seniors, stay healthy and sharp by visiting your nearby Active Aging Centre (AAC). AACs were created for seniors to build strong social connections, take part in recreational activities, access community health services, and contribute to the community. These centres provide a suite of services which include: Active Ageing activities to …
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